Assessment | Massage | Personal Training | Diet & Nutrition | Travel

One Expert,
Total Wellness for Your Life’s Goals

Kimberly Mitchell offers you expertise, convenience, simplicity, and the level of attention and support you require to achieve ALL of your diet, health and fitness goals.

  • Losing weight
  • Increasing physical vitality at home and work
  • Eliminating back pain
  • Reducing stress
  • Improving cardiovascular fitness
  • Looking your best
  • Increasing muscular strength and endurance
  • Focused training for sports,e.g. golf, skiing, tennis,running.