For many individuals, couples, families with children, and companies; weekend getaways, retreats and vacations are opportunities to increase wellness and fitness levels as well as improve athletic performance. KM Sessions offers special Wellness Weekends and Vacations in which Kimberly Mitchell will develop with you a schedule of exercise, sports, massage therapy, and nutritional guidance that provide you with all the wellness elements that you require. Kimberly will join you on site to execute them and motivate you!

Please contact Kimberly Mitchell to learn how she can design a KM Sessions Weekend or Vacation for you!

“Kimberly Mitchell was instrumental in helping me with an extremely painful frozen shoulder. Her massage work was more helpful than any other therapies that I had received. She has also been my motivational coach and personal trainer since 2008.Kimberly assisted me in jump starting my workout regiment traveling with me to Sedona AZ for a wellness and fitness weekend. I have remained injury free due to her knowledge and guidance.”

- Holly, New York City